~From The Inside Out~
If you have read my blog you know that I suffer with anxiety. Often times it has been so crippling that I have gone without leaving my house for weeks, sometimes months, at a time. Agoraphobia is the official term for what I have. When I have gone a day or two without going anywhere, the many symptoms of agoraphobia take over me. Then the time will come when inevitably I am called out, whether because my kids needed me or I needed something from the outside world. Suddenly I am taken over with rapid heartbeat, sweating, dizziness and I can't catch my breath. This anxiety attack is what keeps me from going out to begin with because when it happens I lose control over myself, body and mind. But no matter what you call it, it's overwhelming, controlling and very scary. It's like every bit of self-esteem and confidence I've ever had goes out of me like the air of a popped balloon. I am happy to say that it has been almost a year since I've allowed my...